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Fatherhood Factor Team

Fun and Exciting Father-and-Son Activities To Try

January 10, 2023 By Fatherhood Factor Team Leave a Comment

There’s nothing like father-and-son bonding. Spending quality time with one another will always be important. Those are the times to create memories and instill lessons in your child to help them grow into a well-rounded individual. You’ll create traditions together that your son may eventually pass down to his children. If you’re looking for a starting point, look no further. Here are some fun and exciting father-and-son activities to try.

Play Video Games

Sometimes, it’s best to start by meeting your son on his level. Instead of watching him be absorbed with his devices, try playing with him. Ask what game he’s on and see if he’ll let you play.

It’s not always about what you can teach your kids. There will be moments when your child teaches you, and if it starts with video games, then so be it. You’ll be surprised how knowledgeable he is about it all. And he’ll feel good about beating his dad at something. That’s when the real competition kicks in.

Go Camping

If you’re looking to pull your son away from the screen, take him on a camping trip. Here, he will get a crash course in the wilderness and survival. These skills are good ones to instill in your children. Plus, it’s nice to unplug and get your kid’s undivided attention and vice versa.

Being away from regular home life might make him feel more comfortable about discussing certain topics with you. You’ll get to pick his brain and then him yours. Children are naturally curious, so don’t be afraid to open up.

Do a Science Experiment

Who doesn’t love a good science experiment? Look over a few potential experiments and ask your son which one he would enjoy most. There are so many to choose from that you don’t have to stick with only one.

Choose one that helps him with whatever science level he’s currently at. If you decide to build a model rocket, make sure you follow the launch rules guide. You want to have a great time, but make sure everyone is safe after the smoke clears.

Give Back Together

One of the greatest lessons you can teach your son is to give back. The world would be a much better place if we all worked to help one another. Volunteering at a charity together is a great way to teach this lesson.

Additionally, you’ll teach your child to be grateful for what he has. Seeing the situations of others may help him recognize how much he appreciates his life. This is a lesson that will stick with him, and as he becomes an adult, he will likely continue to work and give back to the community.

Keep that father-and-son bonding time fun and exciting by trying out any of these activities.

5 Outdoor Activities To Try When It’s Cold Outside

January 6, 2023 By Fatherhood Factor Team Leave a Comment

The summertime weather makes you excited for the endless outdoor opportunities! Cold weather, on the other hand, can make you feel trapped inside. While going outside in cold temperatures isn’t ideal, there are plenty of activities you can try when it’s cold. Get your body moving, breathe in the fresh air, and try one of these amazing outdoor activities!

Make a Campfire

Campfires are a classic outdoor activity. While you might think of roasting marshmallows and eating s’mores as a summer endeavor, you can also try it in the winter! Find warmth by the fire, relax in the fresh air, and enjoy time with the ones you love most.

Golfing With Your Friends

You love to golf but never considered golfing a winter sport. Don’t let the cold air keep you indoors! There are a few changes you’ll notice between golfing during warmer versus colder temperatures. You’ll wear warmer layers that may affect your swing and your score. But with these helpful expert tips for wintertime golfing, you’ll feel ready to take on a day on the golf course with your best buds.

Explore a Hiking Trail

It’s time to get your body moving! Hiking is so popular because it keeps exercising interesting! Not only are you getting your body into shape, but you’re also seeing the beautiful sites of nature.

Hiking is an effective way to simultaneously exercise and unwind. You can try a new hiking trail or stick to one of your favorites. The goal is to enjoy exercising and bring serenity to your body and mind.

Visit the Zoo

Trips to the zoo are fun for the whole family! While it’s a more popular activity in the summer, you can have just as much fun in the cold. You’ll experience fewer crowds and have more time to observe the animals at each exhibit. You might even see more animals because they enjoy the cold weather so much. Don’t forget to keep an eye out for any holiday events, as well.

Create a Winter Olympics Tournament

Another fun family outdoor activity to try is your own winter Olympics tournament! When it’s cold outside, you don’t need to avoid the weather; instead, embrace the cold and create one of the best family memories your children will never forget.

Create events like relay races, tug-of-war, capture the flag, hockey, and so much more! Find events that are doable by each member of the family. Don’t forget to hold an awards ceremony for the winner, too!

The wintertime can be just as exciting as the summer. Add some of these ideas to your winter fun list to find new ways to get you and your family outside this season.

Steps That You Must Take During Your Divorce

January 3, 2023 By Fatherhood Factor Team Leave a Comment

Going through a divorce isn’t easy, but if you know what to expect and how to conduct yourself, you can get out on the other side unscathed. From the outside, all the legal language can seem like a lot. It’s easy to get overwhelmed, but if you continue reading, you can learn about the necessary steps that you must take during your divorce to ensure you and your family are okay.

Figure Out Financials

When you and your partner go through a divorce, you need to figure out all the assets and debts you have. Getting all this information together helps ensure that, if you and your partner divorce on your own terms, you can do it in a clean and orderly manner. If you go through the court, you’ll still need to get all this information together so the judge can figure out an equitable split of the assets.

Taking care of the financial aspect early can help minimize roadblocks later in the divorce process. Additionally, figuring it out quickly can help prevent new information from arising after the divorce that could send you back into the courtroom for additional litigation.

Your Children

One of the most important things you need to figure out early in your divorce is what you want to do with your children. The divorce centers on you and your ex-spouse, but you must create a solid, actionable plan for your children. Otherwise, they will become victims of the process and potentially end up in a bad state.

Thankfully, there are a few different child custody options to choose from in Texas. Discuss what you want with your ex-spouse, so you can come to a solid agreement. Joint custody is common after a divorce, but other factors could cause you to go down a different path. Determine what you want early on to get the best outcome for you and your children in the divorce.

Set Goals

When getting a divorce, you must also think ahead. Everyone needs to set goals, but a divorce can uproot those goals. It will be hard to try and think of your future at a time like this, but it will help you get up every day to keep moving forward. Your goals don’t even need to be too far off or complicated—they can instead be simple and attainable, such as:

  • Finding a job
  • Succeeding in your job
  • Eating better
  • Working out
  • Spending time with family

Goals like this can help give purpose to your life after a divorce so you can keep going, even when it feels impossible.

Going through a divorce isn’t easy, but with these steps, you can get through it. However, you can do all the prep in the world, but the way things go also depends on your ex-spouse. It’s important to remember at the end of the day that you are both people. Find yourself a good attorney if it comes to that point, and try to meet your spouse in the middle. Doing so will help ensure things go as smoothly as possible if it gets to that point.

What Men Should Know About Their Mental Health

December 27, 2022 By Fatherhood Factor Team Leave a Comment

Everyone experiences mental health differently, but men can face unique challenges that go unnoticed by much of society. Mental health stigma, society’s idea of gender roles, and other factors lead many men to believe that they can’t experience mental health issues or shouldn’t ask for help when facing a mental health disorder.

These ideas are both false and dangerous. Men need to understand what mental health is and how it affects them so that they can seek help—both professional and informal—when they need it. Learn more about what men should know about their mental health with this brief overview.

Men Can Experience Different Symptoms

Mental health symptoms vary depending on what kind of disorder you’re facing, your unique life circumstances, and who you are as a person. Biological sex and gender socialization also influence the types of symptoms you experience.

Generally speaking, men’s mental health symptoms tend to lean toward more aggressive behaviors like anger, irritability, and recklessness. Men are likelier to turn to substance abuse as a maladaptive coping mechanism.

Some Disorders Are More Common Than Others

It’s important to note that anyone can develop a mental health disorder. One important thing men should know about their mental health is that some disorders are more common in men than women—and vice versa. For example, men are more likely than women to develop drug or alcohol addictions. Understanding which disorders are more common in men helps you identify symptoms and know when to seek help.

It’s Okay To Seek Help

Finding help for your mental health isn’t always easy. Both men and women struggle to show vulnerability and put their faith in others when times are hard. This is especially true for men who feel like they need to be the leaders of their households. But even fathers who strive to be protectors or breadwinners still benefit from asking for help. Finding support through therapy and a network of loved ones allows you to overcome mental health challenges and create a healthier, happier, more rewarding life for you and your family.

Can You Wear Cowboy Boots as a Wedding Guest?

December 19, 2022 By Fatherhood Factor Team Leave a Comment

In the South especially, it’s common to see people style cowboy boots with formal wear. However, not every bride wants guests to wear boots to her wedding. With all the meticulous planning and detail that goes into a wedding, it’s only appropriate to dress respectfully. So, should you wear cowboy boots as a wedding guest?

Ask the Couple

Even if wearing boots to a wedding is socially acceptable where you live, the wedding couple may still not want you to wear them. Check the dress code they’ve set; they’ll usually send it with the invite or post the details on their wedding website.

If it explicitly says, “no boots,” there’s your answer. But what if it’s more subtle than that? We’ll give you some indicators in a moment to help you make your best guess, but if you really can’t figure it out, just ask. The couple or their family will be able to tell you.

Read the Room

If the wedding is black tie, elegance and glamour are the essences of the evening. It’s best to leave the cowboy boots at home in favor of a pair of polished dress shoes. If the wedding is casual and hosted in a barn or on a ranch, boots are likely encouraged. In fact, the wedding party might be wearing them!

If the wedding is cocktail attire, it could go either way. Again, if you aren’t sure, ask.

Style Them Well

If you get the go-ahead to wear your boots, great! Now, how to style them? Weddings are still classy events, so you’ll be styling your boots with formal wear. Do not wear jeans to a wedding unless the wedding couple specifies that it is okay.

Make sure to clean your boots well and polish them before the big day. You don’t want to show up with muddy boots.

Wearing cowboy boots as a wedding guest can be a great way to show off your style in a formal setting. Just be sure to check with the wedding couple before you put your outfit together.

Reasons To Visit Colorado for Your Family Vacation

December 14, 2022 By Fatherhood Factor Team Leave a Comment

From breathtaking views to unforgettable fun, there are many reasons why so many families choose Colorado as their vacation destination. No matter how old or young you are, you can find something to appreciate about the adventure-packed Centennial State. Check out these reasons to visit Colorado for your family vacation and start packing for a trip you’ll cherish for the rest of your life.

Kid-Friendly Activities Are Everywhere

Colorado is full of activities and adventures that are fun for all ages. If you’re looking for activities that the kids will love, check out the state’s abundance of zoos, museums, and parks.

Cheyenne Mountain Zoo in Colorado Springs is America’s only mountain zoo, making it an experience unlike any other. Kids can feed giraffes, hang out with goats, and stand in awe of mighty elephants, tigers, and so much more.

For younger kids, consider the Children’s Museum of Denver. Here, young visitors can explore child-sized exhibits, young science investigation stations, and entertaining parks and playscapes.

No matter where you go, remember to commemorate the trip with popular kids’ Colorado souvenirs like teddy bears, apparel, and more. The right gift makes your experience more memorable and helps kids cherish the time they spent having fun in Colorado.

History Is Fun There

If you tell your kids they’re going to learn a lot about history on vacation, they’ll probably ask to stay home. But if you tell them you’re going to explore ancient civilizations, dig up dinosaur bones, or experience the Wild West firsthand, they’ll start packing right away. Destinations like Dinosaur Ridge or the Mollie Kathleen Gold Mine make history both fun and memorable.

Take the family to explore the Pueblo cliff dwellings at Mesa Verde National Park, where you’ll find thousands of archaeological sites that date back to 600 CE. For the dino lovers in the family, add digging up fossils at Dinosaur Ridge in Morrison, Colorado, to your itinerary. Finally, get a glimpse of life as an Old West miner when you check out gold veins, underground trains, and more in the Mollie Kathleen Gold Mine.

You Can Unplug and Get Outside

If you have older kids, you know how hard it can be to get them away from a phone or laptop screen. Even adults have a hard time unplugging and truly stepping away from the hectic demands of modern technology. Thankfully, Colorado’s natural beauty is as tempting as any device. The incredible natural landscapes and outdoor fun are two main reasons to visit Colorado for your family vacation. Whether you want to scale mountains, soar down ski slopes, or stand still and soak up the views, few destinations are as perfect as Colorado.

It’s not all about the scenery, though. The fascinating wildlife, adventurous trails, and endless opportunities for fun will get kids excited to leave their phones behind and spend time in the great Colorado wilderness.

How To Protect Your Family During a Snowstorm

December 12, 2022 By Fatherhood Factor Team Leave a Comment

A gentle snowfall is a beautiful occurrence, but a snowstorm can be frightening and dangerous. If you are unsure about the steps to take to protect your family during a snowstorm, continue reading below!

Power Outage Supplies

You never know when a snowstorm will cut off your home’s power. When this happens, you realize how much you rely on electronic devices for everyday activities. You lose access to your heating and cooling system, lights, Internet, water supply, and cooking capabilities.

Here are some essential items you need to keep in an accessible location in the case of a power outage:

  • Flashlights
  • Candles and matches or a lighter
  • Blankets
  • Battery-operated radio
  • Extra batteries
  • Portable power pack
  • First aid kit
  • Bottled water
  • Non-perishable foods

Activities To Keep Busy

Whether you have young children or not, doing activities to keep everyone busy during a snowstorm or power outage is a must. Stock up on a few activities that don’t require Internet or cell service to play, and tuck them in a location nearby your power outage supplies. For young children, use some of their favorite toys to keep them occupied. For adults, you might want an activity or an adult coloring book. You might even consider a board game for the whole family to pass the time!

Communicate a Plan to Your Family

The easiest way to protect your family during a snowstorm is to communicate a response plan beforehand. When the power goes out or the weather station tells families to beware of the weather, make sure each family member understands what to do next.

Everyone should know where to find all the necessary supplies. They should also know the proper steps for staying indoors. Avoid going outside unless it’s necessary.

If any family members aren’t at home, set up a system of communication through texts or phone calls to ensure their safety. Create a game plan if that person will stay at their current location or attempt to come home. In the middle of a storm, it’s best to stay put rather than drive or walk through dangerous conditions.

Outdoor Essentials

People frantically buy winter essentials in the hours before a snowstorm and may leave you stranded. Always stock ice salt and shovels just before the winter weather arrives. You may also want ice scrapers or jumper cables for your car parked outside. Remember to have any items you might need at your house so they’re ready for use.

Winterize Your Home

Fearing your house won’t properly protect your family during winter storms is valid. The best way to protect your loved ones is to winterize the house before a storm hits. Inspect your smoke detectors and carbon monoxide detectors, as winter storms can quickly lead to house complications like gas leaks and electrical fires. Some other tasks include improving the wind resistance of your roof, insulating water pipes that might freeze over, and weatherstripping windows and doors.

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