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Four Ways Dads can Address That Pain in Their Back

Four Ways Dads can Address That Pain in Their Back

April 24, 2016 By Dr. Thomas Schuler Leave a Comment

How to Protect Your Spine

Dr. Schuler emphasizes the connection between spinal health and genetics.

Below he outlines four great ways to help promote a healthy spine including, avoidance of nicotine, maintaining appropriate conditioning, using proper ergonomics, as well as maintaining a healthy body weight and nutritional intake.

Video created by the Virginia Spine Institute

About Dr. Thomas Schuler

Dr. Schuler founded Virginia Spine Institute in 1992 to advance the development of contemporary neurological and orthopedic spinal surgery. Today his knowledge, leadership, and innovative techniques have revolutionized spinal healthcare and restored the lifestyles of thousands nationwide.

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